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Ep. 13 - Joy and it's Causes

EPISODE · Feb 16, 2015 · 54 MIN

Ep. 13 - Joy and it's Causes

from Heart Wisdom with Jack Kornfield

Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded in childhood. It is alive in all of us, and mindfulness is the gateway. Meditation allows us to be present for ourselves, each other, and for the wonder and beauty of our mysterious incarnation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 13 - Joy and it's Causes

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