EPISODE · Aug 19, 2020 · 58 MIN
EP 13. Losing 10 Pounds Without Dieting - Veronica’s Story
from Stop. Dieting. Forever.™ | Fat Loss for Women over 40 · host Jennifer Dent Brown
In today's episode, I am interviewing Veronica. Veronica came to me after struggling with her weight since childhood. She was able to lose 80 pounds after having weight loss surgery but quickly realized the surgery was just a physical fix. There was still more work for her to do in order to lose more weight. Her story is fascinating, engaging, and oh so inspiring. Listen in and discover the one thing she knew she needed to do to lose the rest of her weight. FEATURED ON THE SHOW — EP 02. Create Your Own Eating Plan for Weight Loss EP 09. Your Evolution to Stop. Dieting. Forever. Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com FOLLOW ME — Facebook - https://www.facebook.com/coachjenniferdentbrown Instagram - https://www.instagram.com/jenniferdentbrown/ Website - https://jenniferdent.com/ MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.
Embed this episode
NOW PLAYING
EP 13. Losing 10 Pounds Without Dieting - Veronica’s Story
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.