EPISODE · Feb 14, 2024 · 1H 5M
Ep #13: Managing Stress and Staying Healthy with Cavan Valance
from Logically Fit · host KC and Tobi
Please welcome Cavan Valance to this week's episode! Cavan is a fellow health and fitness coach who helps others create behavioral changes and habits that allow them to create lasting change for the better, both mentally and physically. In this episode, he speaks about his own personal transformation from struggling with drugs and being told he was too overweight to compete in sports, to working his butt off to proving everyone wrong. Where to find Cavan: https://www.instagram.com/cavantv_/ If you have any questions or want dope community with like-minded people, join the Surviving to Thriving Community and we can answer them there for you: https://www.facebook.com/groups/thrivingoncoaching/ You can also always DM me on IG as well: Follow me on Social Media: IG- https://www.instagram.com/thrivingonkc/ TikTok- https://www.tiktok.com/@thrivingonkc If you want to learn more about Thriving On and what we do, or join the fam, take a gander at our website below: https://www.thriving-on.com/1-1-coaching If you want to save some money on supplements you can trust, head to Legion Supplements website and use our code to save you 20% off: Code: THRIVINGON https://legionathletics.rfrl.co/8e2xn
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Ep #13: Managing Stress and Staying Healthy with Cavan Valance
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