Ep. 13 - My Experience with Conquering Anxiety

from The Intentional Athlete Podcast · host Ross Leppala

We all have moments of anxiety.  Depending on where we are at in our journey, sometimes we are even crippled by that feeling.  In this episode, I share with you some of my experiences and struggles with anxiety in my past.  How I was able to overcome and more importantly, how it's shaped the way I view anxiety in the present day!   The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Connect with Connor Ryan Instagram: @sacredstoke, @breakthebicycle @NativesOutdoors Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

What this episode covers

We all have moments of anxiety. Depending on where we are at in our journey, sometimes we are even crippled by that feeling. In this episode, I share with you some of my experiences and struggles with anxiety in my past. How I was able to overcome and more importantly, how it's shaped the way I view anxiety in the present day! The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Connect with Connor Ryan Instagram: @sacredstoke, @breakthebicycle @NativesOutdoors Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

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Ep. 13 - My Experience with Conquering Anxiety

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This episode is 39 minutes long.

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This episode was published on May 12, 2021.

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