PodParley PodParley
PodParley
EP. 13 Overwhelmed by Headlines, News Anxiety, and Election Stress? episode artwork

EPISODE · Nov 3, 2020 · 21 MIN

EP. 13 Overwhelmed by Headlines, News Anxiety, and Election Stress?

from Do I Need Therapy™?

COVID, Black Lives Matters, election stress, other headline stress, and more. We live with an endless cycle of bad news, constantly bombarding us with negativity on social media, news channels, articles, and even news bites from our friends and family. While it is important to stay informed, it can also be detrimental to our mental health to be constantly reading or watching negative news. If you ever feel anxious, overwhelmed, helpless, powerless, depressed, let's talk about it. Plus I'll share some of my tips and tricks for overcoming "all the feels" of the news, so you have tools to learn how to cope and maintain positive mental health. Website: DoINeedTherapy.com  Instagram: @aprileandelle Twitter: @aprileandelle Newsletter: Sign Up here: 

NOW PLAYING

EP. 13 Overwhelmed by Headlines, News Anxiety, and Election Stress?

0:00 21:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Field 38 Glory to God!

Mar 3, 2026 ·44m

The Field 37 Weakened Christianity

Feb 21, 2026 ·30m

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

The Field 36 The Conversation Continues

Dec 17, 2025 ·30m

The Field 35 Conversation between a Monk and Layman

Dec 11, 2025 ·26m

The Field 34 The Cup of Christ!

Dec 11, 2025 ·29m

Similar Podcasts

LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand. 

Frequently Asked Questions

How long is this episode of Do I Need Therapy™??

This episode is 21 minutes long.

When was this Do I Need Therapy™? episode published?

This episode was published on November 3, 2020.

What is this episode about?

COVID, Black Lives Matters, election stress, other headline stress, and more. We live with an endless cycle of bad news, constantly bombarding us with negativity on social media, news channels, articles, and even news bites from our friends and...

Can I download this Do I Need Therapy™? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!