Ep 13. Parental Burnout
from Parental Well-Being Podcast Hosted by Shirena Vasan
Parental Burnout is that long-term emotional, physical and mental exhaustion many parents experience. It can affect 2% - 12% of parents. A recent study has also found that up to 66% of working parents suffer from parental burnout. How do we know if we are suffering from parental burnout, and what can we do about it? Find out in episode 13 where I discuss parental burnout with Helen Gatland. In this episode we discuss a programme Helene offers and the Parental Burnout Facebook group she has started. See her website and Facebook link below. Helen Gatland - website https://www.helenegatland.com.au/#/ Facebook group https://www.facebook.com/groups/parentalburnoutprivategroup
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