EP#13 PTSD, Anxiety, Mental Health Real Talk

EP#13 PTSD, Anxiety, Mental Health Real Talk FOLLOW SUFFER UP OR GIVE TO MIND OVER MILES #Mindovermiles25 Next Rung SOFSOCS On this episode of the Suffer Up Podcast, Nate and Ryan share their thoughts on what PTSD, anxiety, and mental health looks like. We give an insider look into the professions of military and first responders and how it is more common than many realize. Please enjoy this episode on the Suffer Up Podcast. We are proud to partner with Sofsocs Discount Code: SUFFER10 We are proud to announce that we are now sponsored and chose to partner with Sofsocs. Sofsocs is a veteran owned company based out of Pensacola. We engineered these toe socks for extreme conditions, long runs, and hard work. Sofsocs provide a non-slip heel, compression on the foot arch, and individual toe protection to promote good toe splay and prevent blisters.    Each challenge we keep in mind our slogan "Kill it or Will it" - this comes from the idea that sometimes you're trained and ready for the competition and you "kill it." Other times, the unexpected happens and you have to "will it" to get it done.