Ep 13- Push on or Pause? Worlds toughest race!

from The Magic of Mindfulness Podcast · host Emma Martin

This episode is inspired by none other than Bear Grylls and his show- The worlds toughest race. Sometimes we feel like it has to be all or nothing, but what if there's another way to move forward without breaking ourselves or giving up alltogether? Dive into the magic of mindfulness membership at www.emmamartinmindfulness.com

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This episode is 15 minutes long.

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This episode was published on January 23, 2026.

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