Ep. 13: Ricardo Shares What It's Like to Navigate an Extroverted World as an Introvert

My guest Ricardo shares how he moves through the world as an introvert and how he's learned over time to set healthy boundaries, enjoy his own company and navigate social situations in the best possible way.  Ricardo is a Brooklyn NY native but has resided in the PNW for almost 20 years now. Ricardo is a life-long learner who enjoys photography, a good hike, strong coffee, finding new vinyls, & frequenting local farmer markets. Ricardo is a loving husband, father (of two fur babies too), friend and a lover of all things plants. More resources to make discomfort your bitch: * If you'd like to level up your ability to manage discomfort through my LIVE, 10-week SHIFT Your Life Social Emotional Intelligence Intensive please fill out this form. * Want to book me for a workshop or speaking event? Email me at [email protected] * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships * Need a parent coach in your back pocket for those tricky child-rearing dilemmas? Join the SHIFT online parent support community!  * Find me @cheranderton on Instagram and TikTok Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.