Ep 13 - Sarah Hyams - Connection with feminine essence and healthy pelvic floor.

In this episode, we explore the importance of a healthy pelvic floor—not only for physical wellbeing and quality of life as women age, but also as a deeper connection to our feminine essence. We talk about how the pelvic space is often overlooked, yet it holds emotional, energetic, and mental layers tied to our sense of womanhood. Reconnecting with this sacred part of the body invites healing, awareness, and a renewed relationship with the reproductive system as a powerful gateway to vitality, balance, and self-honoring.Sarah is a somatic pelvic floor coach specializing in the connection between the nervous system and pelvic health. She helps midlife women experiencing leaks, heaviness, or numbness, to reconnect, strengthen, and restore sensation - so they can laugh, sneeze and love without limits!You can find her at:www.feelmoved.com Instagram & Facebook : Sarah HyamsLiliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that helps women to heal silent wounds generated by difficult relationships, so they can emotionally and energetically align, reclaiming personal power, joy and Divine Purpose.Instagram: @Liliana.ChamberlainFB: Liliana Chamberlain FB personal: Liliana Laveaga Chamberlain [email protected] can find the video version of this episode at YouTube: Liliana L Chamberlain