Ep. 13 - Self-Care Exploration Series: Part 4 of 4

Welcome to Part 4 of our Self-Care Exploration Series 🦋Today, we're talking acceptance. In order to get where we want to go, one of the most crucial things for us to learn is accepting where we are while being optimistic about where we're headed (Spoiler Alert: this doesn't mean it always feels good, but that's okay - that's the beauty of being human).This week - our goal is to become aware of how we treat ourselves on low-energy versus high-energy days. The truth is, when we aren't able to accept where we are, it greatly affects our ability to take action in our self-care intentions. I want to encourage you to pull out the quote from this episode, brought to us by my friend Kim (thanks, Kim!)"You don't need to feel good to get going. You need to get going to give yourself a chance at feeling good."PS. If you're interested in joining us for the next 6-Week Coaching Experience, be sure to follow me on Instagram or DM me directly to let me know you'd like to hear more. ---Our takeaway prompt for this week is:How can I become more accepting of my low-energy and high-energy days? 💫To receive feedback, guidance, and support from myself & fellow members of the Collective during this series - click here.To visit me on Instagram - click here.---I create heart-led experiences that help you know yourself while embracing being fully human along the way 💛👇🏼If you enjoyed this episode and want to support my work in the world, you can make my day by buying me a coffee. > Connect with me on Instagram: @kristine.axe> Connect with my writing on Instagram: @maybeitisselfish> Email me directly: [email protected]