ep.13 - Self Limiting Behaviours

Well-Come Home to another good time on the mic with Spiritual Fitness! Lucky number 13 discussing our Self-Limiting Behaviors. This is a follow up to our Upper Limit Problem episode #4--- in how we can become aware and stronger at recognizing our patterns of behavior when we feel good. Please take a moment to listen if you did not catch that one as it will help navigate this episode with more connection. Way to go on making it back to the community to tune in, tune up and flex those spiritual muscles! Some topics we touch on: Feeling of worry and self-sabotage Procrastination / Distraction cycle How do you feel in your surroundings—awareness of your energy in groups Coming back to the 5 Senses Diet Questions to go over to help your SLBs! We are always here to listen, take in feedback and invite your support to the TRYBE. Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE! So, if you have an idea for an episode and you would like to join the podcast, reach out and lets manifest that into reality! Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!