Ep.13 The 6 Strategies of Stress Management

from Build & Keep Fitness: The Fitness Journey of a College Student · host Timothy Averill

Welcome back to the podcast! Today's episode is an intro to the six strategies for stress management. If you want a follow-up episode where I go into more detail on these strategies, let me know! Thank you for tuning in! As always if you have any comments, questions, concerns, feedback, or ideas/suggestions for future feel free to email me  @ [email protected] I appreciate y'all watching, and have a great day!

Episode metadata supplied by the publisher feed · Published Oct 25, 2020

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Ep.13 The 6 Strategies of Stress Management

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This episode is 29 minutes long.

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This episode was published on October 25, 2020.

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