EP|13 The Real Talk on Motherhood & Mental Health | With Manoshi Vin

Shanna sits down with Manoshi Vin to unpack the real mental health challenges mothers face today. They dive deep into the evolving experience of matrescence—the emotional and psychological transformation of becoming a mother—while exploring how social media pressure, perfectionism, and unrealistic parenting standards impact women’s well-being.Manoshi shares insight on finding the right therapist, setting realistic expectations, and embracing self-care without guilt. Together, they normalize the ups and downs of motherhood, relationships, and mental health, encouraging women to speak openly, seek support, and prioritize themselves in the process.✨ A must-listen for moms navigating the messy, beautiful balance between caring for others and caring for themselves.More About Manoshi Vin:Manoshi Vin is a board certified Licensed Clinical Social Worker who holds 15+ years of experience in working in both adult and pediatric mental health. Manoshi currently works with adults, adolescents and children in her practice. Her interests include depression and anxiety management; intergenerational and life transition trauma; organizational behaviors and increasing resilience in clients.www.manoshivin.comYouTube |  ⁨@manoshivini3104⁩  IG| @ManoshiVin