EP 13: The Weight Loss Episode

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

Today we’re addressing the surprisingly taboo topic of weight loss. We’re sharing our individual thoughts on it, recommendations if weight loss is a goal, and who it is and isn’t for. Most importantly, we discuss how to gauge our health & wellness beyond our weight.

Episode metadata supplied by the publisher feed · Published Feb 14, 2022

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EP 13: The Weight Loss Episode

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This episode was published on February 14, 2022.

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