EP 13: Total Health With Christina Vance

from Say More Words · host Tamika Taylor

Song of the day: This Is Me! From the Greatest Showman I am so excited to bring to you Christina Vance, a powerhouse in the health and wellness community. Owner of Rise Collective, a boutique gym environment in Colleyville, TX, she is a master influencer in living a total body health lifestyle. My favorite things she said: "Every day you have the opportunity to INFLUENCE your health!" "Start small and don't quit." Listen in for some of her tips and tricks for maintaining a health and wellness driven lifestyle! Great tips for kids too!

Episode metadata supplied by the publisher feed · Published Sep 28, 2023

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EP 13: Total Health With Christina Vance

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