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EP 13 – Why Does Conflict Make Me Panic or Shut Down?

EPISODE · Jul 11, 2025 · 4 MIN

EP 13 – Why Does Conflict Make Me Panic or Shut Down?

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailFrom freeze responses to fawning, this episode explores why conflict activates your nervous system — and teaches you how to regulate in the moment, take space safely, and repair after disconnection.

What this episode covers

Send us Fan Mail From freeze responses to fawning, this episode explores why conflict activates your nervous system — and teaches you how to regulate in the moment, take space safely, and repair after disconnection.

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EP 13 – Why Does Conflict Make Me Panic or Shut Down?

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Frequently Asked Questions

How long is this episode of And How Does That Make You Feel??

This episode is 4 minutes long.

When was this And How Does That Make You Feel? episode published?

This episode was published on July 11, 2025.

What is this episode about?

Send us Fan MailFrom freeze responses to fawning, this episode explores why conflict activates your nervous system — and teaches you how to regulate in the moment, take space safely, and repair after disconnection.

Can I download this And How Does That Make You Feel? episode?

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