Ep 13: With Special Guest Chantal Shears

In this episode I talk to the lovely Chantal Shears about her business, her busy life and her CIC.Chantal is passionate about the nervous system and simple ways that you can use daily to help you feel calm, connected, have deeper relationships, have better overall health and feel in control of your well being.Chantal is a mum to 4 boys, after the birth of her boys instead of going back to primary teaching she become interested in neuroscience and then went on to train in trauma informed practises.  She now helps people to learn ways to regulate their nervous system so that they can become the person they want to be.Chantal also runs a community interest company called The Clothes Horse.  The Clothes Horse helps parents and carers get clothes for their children whilst helping the environment affordably.  They have been running for 9 years and have helped save over 9 tonnes of clothing from going to landfill.Connect with Chantal here:instagram: @chantalshears_mentor@theclotheshorsecicChantal mentions this book:What Every Parent Needs To Know: Dr Margot SunderlandTo support The Chronicles Of Hope Charitable Work, please visit our website: thechroniclesofhope.orgYou can also support us on social media:https://www.instagram.com/thechroniclesofhope2024/https://www.facebook.com/chroniclesofhopehttps://www.tiktok.com/@annie.bennett.chronicles