EP.13: "Ya no controlo mi ira"

En tiempos de pandemia, el encierro y el estrés nos genera ansiedad, frustración y aveces muchas ira. Enojo, rabia e impotencia que en ocasiones descargamos con nuestros hijos.¿Cómo manejar estos desbordes emocionales?¿Cuándo debo pedir ayuda?¿Cuáles son los límites?. . En este nuevo episodio, junto a Anny Vivas- Médico en Salud Mental y experta en Crianza Respetuosa-conversamos de esto y mucho más. Si estas desbordada, estoy segura que encontraras respuestas y también soluciones. . Más en nuestro IG @mamaperiodista_au

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This episode is 42 minutes long.

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This episode was published on April 13, 2020.

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