Ep. 130 GLP-1 and Menopause: 8 Weeks In, What's Actually Working and Why I'm Advocating for This Tool episode artwork

EPISODE · Mar 2, 2026 · 17 MIN

Ep. 130 GLP-1 and Menopause: 8 Weeks In, What's Actually Working and Why I'm Advocating for This Tool

from It's Not JUST Menopause | Metabolism, Weight Loss & Hormone Solutions for Women in Midlife

_*]:min-w-0 gap-3">Nine weeks in on my GLP-1 journey and I have real data to share. 10.8 pounds lost, zero side effects, blood glucose continuing to drop — and I'm still on the lowest dose intentionally. Here's what's actually working, what most women aren't being told before they start, and why I'm not just using this tool — I'm advocating for it.In this episode, I share my honest 8-week update including what microdosing really means, why the dose most doctors push toward may work against you in menopause, why blood glucose matters more than most women realize, and why using medical support strategically isn't cheating — it's informed.Perfect for women in perimenopause or menopause who are curious about GLP-1s but want real information without the shame or the hype.00:00 Podcast Mission01:10 GLP One Journey Update02:31 Week Eight Results03:54 Microdosing Explained05:15 Quick Quiz Break06:04 Muscle Loss Concerns08:03 Blood Sugar Benefits09:45 Tool Not a Fix11:15 Doctor Gaps and Stigma15:04 Resources and Wrap Up17:16 Final OutroMentioned in this episode: Perimenopause & Menopause Peptide Guide → https://cindistickle.myflodesk.com/menopausepeptideguideJoin the Menopause Reimagined Collective (MRC) - starts March 10th → https://cindistickle.com/the-menopause-reimagined-collectiveFor full show notes and other resources mentioned in this episode, visit https://cindistickle.com/podcast/ep-130-glp-1-and-menopause-8-weeks-in-whats-actually-working-and-why-im-advocating-for-this-toolConnect with Cindi: What's Really Behind Your Menopause Symptoms? Quiz - https://cindistickle.com/quizBook a Metabolism Consultation: https://calendly.com/cindistickle/metabolism-consultationCome hang out in my Facebook Group - https://www.facebook.com/groups/nobsmenopause

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Ep. 130 GLP-1 and Menopause: 8 Weeks In, What's Actually Working and Why I'm Advocating for This Tool

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