Ep 130: How to Find Confidence and Shed Imposter Syndrome with Dr. Dawn Baker

Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.Some of the topics we discussed were:Dr. Baker’s journey and how it brought her to where she is todayHow Dr. Baker’s interest in confidence and imposter syndrome startedDr. Baker’s three favorite ways to increase confidence How to use physical reminders of your achievements to increase your confidence  What works best to overcome overwhelming feelings of imposter syndrome and still move forwardCommon mistakes in increasing confidence and the best solutions to solve and avoid those mistakesHow to not overdo it on the journey to increasing confidence to the point where it might unintentionally come off as arroganceDr. Baker’s upcoming course with confidence increasing exercises to do and reflect onWhat Dr. Baker would say is the one thing that’s most important to do right now for increasing confidence The free core values exercise on Dr. Baker’s website that she offers through her newsletterAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Baker:Website:https://www.practicebalance.com To get on the interest list for the Lean Out Confidence Course:https://www.practicebalance.com/LOCC Facebook:https://www.facebook.com/dawn.l.baker.1Instagram:https://www.instagram.com/practicebalanceLinkedIn:https://www.linkedin.com/in/dlbakermd