Ep 130: How to Heal Anxious Attachment episode artwork

EPISODE · Jan 8, 2024 · 34 MIN

Ep 130: How to Heal Anxious Attachment

from Unf*ck Your Relationships · host Michelle Panning

Hello, loves. Let's talk about healing anxious attachment. Every time I do an episode about anxious attachment, BOOM! It magically becomes one of my most popular episodes. So I know this message is fucking needed—and I know you're going to benefit from hearing it. Even if it includes a big dose of tough love. I have been where you are. I used to spend 80% of my time in anxious attachment mode, and it was fucking hell. But to start healing that, I couldn't just read all the books, listen to all the podcasts, get aware of my patterns, and then magically get cured. Awareness wasn't enough. I had to CHOOSE not to play into that anymore…and that's not as easy as it sounds. Healing anxious attachment is absolutely possible. But are YOU ready to commit to what it requires from you? Let's find out. WORK WITH MICHELLE: Join The Connected Woman EXPERIENCE: https://michellepanning.com/the-connected-woman-experience Sign up for The Connected Woman course: https://michellepanning.com/the-connected-woman CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

Embed this episode

NOW PLAYING

Ep 130: How to Heal Anxious Attachment

0:00 34:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Unf*ck Your Relationships?

This episode is 34 minutes long.

When was this Unf*ck Your Relationships episode published?

This episode was published on January 8, 2024.

Can I download this Unf*ck Your Relationships episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!