Ep. 130 - Shake it off

Your body is a temple - treat it as such.    On this week's episode, Intuitive Massage Therapist, Taryn Horn, joins the podcast for an episode on connecting your breath to your body, protecting your dreamspace, and self-care practices. Listen as she shares her experience using belly dancing as a path to deepen the body connection and practice self-acceptance and healing.    This episode is a reminder to give yourself permission to celebrate what an amazing creation your body really is.    To learn more about Just Go F Yourself visit www.justgofyourself.com.