Ep. 130 - Shake it off
Episode 130 of the Just Go F Yourself podcast, hosted by Just Go F Yourself, titled "Ep. 130 - Shake it off" was published on April 9, 2024 and runs 45 minutes.
April 9, 2024 ·45m · Just Go F Yourself
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Episode Description
Your body is a temple - treat it as such.
On this week's episode, Intuitive Massage Therapist, Taryn Horn, joins the podcast for an episode on connecting your breath to your body, protecting your dreamspace, and self-care practices. Listen as she shares her experience using belly dancing as a path to deepen the body connection and practice self-acceptance and healing.
This episode is a reminder to give yourself permission to celebrate what an amazing creation your body really is.
To learn more about Just Go F Yourself visit www.justgofyourself.com.
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