Ep 131 Can the Carnivore Diet Unlock Optimal Health and Longevity? ft. Dr Paul Saladino

Send us Fan MailMom said to eat your veggies?! And is fiber really a myth?! Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. He is the host of the popular Fundamental Health podcast and the author of the bestselling book, The Carnivore Code. Dr. Saladino is board certified as a Physician Nutrition Specialist and in psychiatry and completed residency at the University of Washington.  You’re going to be blown away by this controversial conversation with Coach Tonya Fines and Dr Paul Saladino!   "Plants are clearly interested in you NOT eating them. Kale doesn't want you to eat it!" -Dr Paul Saladino   Time Stamps 0:25 – Welcoming today’s guest on ‘Strong By Design’ podcast 1:05 – Get to know Dr. Paul Saladino, and his Carnivore Diet journey 5:08 – The truth about the Carnivore Diet 16:05 – Dr. Paul Saladino on why plant-based diets do more harm than good 24:32 – Carnivore Diet: Is it right for you? 27:04 – Dr. Paul Saladino on how eating meat made us human, plays a critical role in the development of the human brain 32:15 – Dr. Paul Saladino goes into detail about types of plant toxins 41:05 – Why plants are not always our friends 47:15 – Fiber 101: Do we need it? 51:07 – Dr. Paul Saladino debunks some myths about animal foods 58:43 – Health benefits of a Carnivore Diet 1:05:26 – Organ supplements: What you need to know 1:13:00 – Dr. Paul Saladino talks about ‘nose-to-tail’ eating 1:14:54 – Where you can go to connect with Dr. Paul Saladino   Resources CarnivoreMD.com Fundamental Health Podcast   Connect w/ Dr Paul Saladino Facebook YouTube   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com Support the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com