Ep 131 Comida emocional

¿Alguna vez te has sorprendido comiendo algo no por hambre, sino por alguna emoción incómoda? ¿Después de comer te sientes culpable o con vergüenza? Esto se llama hambre emocional y hoy te explico qué es, por qué se origina y qué puedes hacer para pararlo Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 22, 2022

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Ep 131 Comida emocional

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This episode is 21 minutes long.

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This episode was published on August 22, 2022.

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