Ep. 131 : Complain, Change, or Accept episode artwork

EPISODE · May 4, 2026 · 25 MIN

Ep. 131 : Complain, Change, or Accept

from Modern Mindfulness Podcast · host Rebekka Mars

Happy May!  In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept.In this episode:A lil' life update - fresh back from Tulum, deep in 1:1 coaching work, and feeling a major seven-year cycle closingSpirit signs, gut intuition vs. heart wisdom, and the growing mediumship thread in Rebekka's journeyThe complaining pattern - where it comes from, what it's doing for your nervous system, and why it keeps attracting more of the sameThe quantum shift - how lifting out of circumstance and into energy opens the door to create literal changeWhy acceptance isn't the same as giving up and how it can be the grounding step before changeReferenced episodes:Ep. 130 : previous solo cast (highly recommended!)Ep. 123 : "The Process to Change Your Life"& John's "Pretty Chill Podcast"_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

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Happy May! In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept. In this episode: A lil' life update - fresh back from Tulum, deep in 1:1 coaching work, and feeling a major seven-year cycle closingSpirit signs, gut intuition vs. heart wisdom, and the growing mediumship thread in Rebekka's journeyThe complaining pattern - where it comes from, what...

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Ep. 131 : Complain, Change, or Accept

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