Ep. 131 : Complain, Change, or Accept episode artwork

EPISODE · May 4, 2026 · 25 MIN

Ep. 131 : Complain, Change, or Accept

from Modern Mindfulness Podcast · host Rebekka Mars

Happy May!  In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept.In this episode:A lil' life update - fresh back from Tulum, deep in 1:1 coaching work, and feeling a major seven-year cycle closingSpirit signs, gut intuition vs. heart wisdom, and the growing mediumship thread in Rebekka's journeyThe complaining pattern - where it comes from, what it's doing for your nervous system, and why it keeps attracting more of the sameThe quantum shift - how lifting out of circumstance and into energy opens the door to create literal changeWhy acceptance isn't the same as giving up and how it can be the grounding step before changeReferenced episodes:Ep. 130 : previous solo cast (highly recommended!)Ep. 123 : "The Process to Change Your Life"& John's "Pretty Chill Podcast"_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

Happy May! In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept. In this episode: A lil' life update - fresh back from Tulum, deep in 1:1 coaching work, and feeling a major seven-year cycle closingSpirit signs, gut intuition vs. heart wisdom, and the growing mediumship thread in Rebekka's journeyThe complaining pattern - where it comes from, what...

NOW PLAYING

Ep. 131 : Complain, Change, or Accept

0:00 25:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Modern Mindfulness Podcast?

This episode is 25 minutes long.

When was this Modern Mindfulness Podcast episode published?

This episode was published on May 4, 2026.

What is this episode about?

Happy May!  In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept.In this episode:A lil' life update -...

Can I download this Modern Mindfulness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!