EPISODE · Mar 12, 2024 · 49 MIN
Ep 131 - Eating Wild Game & Meat For Your Health - Wendi Irlbeck RDN
from The Green Way Outdoors Podcast · host Wendi Irlbeck, Jeff Hutchinson, Kyle Green, The Green Way Outdoors
On Episode 131 of The Green Way Outdoors Podcast, We are joined by Wendi Irlbeck MS, RDN, LD, and CISSN to discuss health for hunters. How good is meat for us? -Wendi breaks down her background, and why it's important to get your diet advice from trained professionals. - Does dairy have anti-inflammatory properties? Are dairy alternatives like almond milk good for us? - What benefits do we get from eating meat? - What does a vegan's blood work look like? Is the vegan diet healthy? - Is creatine for everyone? Why do people think it is a steroid? - Different cooking methods for meat, and the pros & cons of each. - The benefits of eating liver and other organ meats. Want to work with Wendi to better your health? Reach out here: https://nutritionwithwendi.com Watch our HISTORY Channel show on: HISTORY: https://www.history.com/shows/the-green-way-outdoors & Carbon TV: https://www.carbontv.com/shows/the-green-way-outdoors-tv-show/ Watch our HISTORY Channel show on: - HISTORY - WAYPOINT TV Follow us on: - Facebook - Instagram - Twitter - Youtube - Our Website
What this episode covers
On Episode 131 of The Green Way Outdoors Podcast, We are joined by Wendi Irlbeck MS, RDN, LD, and CISSN to discuss health for hunters. How good is meat for us? -Wendi breaks down her background, and why it's important to get your diet advice from trained professionals. - Does dairy have anti-inflammatory properties? Are dairy alternatives like almond milk good for us? - What benefits do we get from eating meat? - What does a vegan's blood work look like? Is the vegan diet healthy? - Is creatine for everyone? Why do people think it is a steroid? - Different cooking methods for meat, and the pros & cons of each. - The benefits of eating liver and other organ meats. Want to work with Wendi to better your health? Reach out here: https://nutritionwithwendi.com Watch our HISTORY Channel show on: HISTORY: https://www.history.com/shows/the-green-way-outdoors & Carbon TV: https://www.carbontv.com/shows/the-green-way-outdoors-tv-show/
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Ep 131 - Eating Wild Game & Meat For Your Health - Wendi Irlbeck RDN
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