Ep. 131- Embracing the Suck with Dr. Neeta Bushan

from Empowering Her with Melody Pourmoradi · host Melody Pourmoradi

It was such a joy to chat with Dr. Neeta, a momma, founder, podcaster, and author. In this episode she shares: - her new book "That sucked, now what" - her "Fly Forward Framework" to move past setbacks and challenges - how to process and reframe the very challenging moments in life - coping strategies to process the hard stuff in real-time - not needing to "do it all" at once - why it's integral to ask for help from your community - what she would say to the nine-year-old version of herself Learn more about Dr. Neeta here: https://neetabhushan.com Pre-order her book "That sucked, now what" here: https://neetabhushan.com/pre-order/ If you are ready to learn more about how you can have a career empowering girls check out the GiRLiFE Academy! I am so grateful for your support, always!!Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Podcast: www.melodypourmoradi.com/podcast🌟 Instagram: @girlifeempowerment

What this episode covers

It was such a joy to chat with Dr. Neeta, a momma, founder, podcaster, and author. In this episode she shares: - her new book "That sucked, now what" - her "Fly Forward Framework" to move past setbacks and challenges - how to process and reframe the very challenging moments in life - coping strategies to process the hard stuff in real-time - not needing to "do it all" at once - why it's integral to ask for help from your community - what she would say to the nine-year-old version of herself Learn more about Dr. Neeta here: https://neetabhushan.com Pre-order her book "That sucked, now what" here: https://neetabhushan.com/pre-order/ If you are ready to learn more about how you can have a career empowering girls check out the GiRLiFE Academy! I am so grateful for your support, always!!Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Podcast: www.melodypourmoradi.com/podcast🌟 Instagram: @girlifeempowerment

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Ep. 131- Embracing the Suck with Dr. Neeta Bushan

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This episode is 40 minutes long.

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This episode was published on December 5, 2022.

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