Ep:131 Finding Your Zone of Genius: Empowerment & Wellness with Kathy Baldwin |Recipe For Wellness

Discover the recipe for wellness with Kathy Baldwin in this empowering episode. Find your zone of genius and prioritize your overall well-being with actionable tips and insights. Kathy discusses the importance of self-advocacy in health, the power of collaboration, and her involvement in the PBS show 'Recipe for Wellness.' From personal struggles with disease to redefining wellness and legacy, this conversation explores how to navigate rapid societal changes and inspire others with your unique gifts Connect with Kathy:  [email protected] 🛑 Ladies! Don’t forget to subscribe 🔔, like 👍, and comment 💬 on the podcast! Your support means the world to me, and it helps us keep spreading the message of health, fitness, and living our best lives. 💪 Let's keep this journey going together! 🎧✨ Do you have an idea for a new episode? Please send emails to me at [email protected] Purchase one of my cookbooks or recipes:  👉https://fitnesschefchristine.etsy.com...   Purchase Juice Plus 👉https:://christinestrzepek.juiceplus.com/us/en-us Join my free groups Menopause Fat Loss With Chris 👉 https://www.facebook.com/share/g/4ceH4yyFN8yQL6vK/   Lean and Clean Recipes/ cooking lessons  👉  https://tinyurl.com/49fdpjrz 👉https://fitnesschefchristine.etsy.com...   Follow me 👇🏽 https://linktr.ee/Chrisnoelhealthcoach Prayer for listeners at Christmas:   "Dear God, as we celebrate the birth of your Son this Christmas, we lift up our hearts in gratitude for the precious gift of friendship. Bless our friends with your love, joy, and peace, may their hearts be filled with warmth and laughter throughout the season. Guide them through any challenges they may face, and strengthen the bonds we share. In Jesus' name, Amen.".