Ep 131: Going No Contact With Kindness

Going no contact is not a decision to be made lightly--and there may even be some alternatives to going no-contact that will bring you more peace. In today's podcast episode, I'm breaking down the 3 types of relationship scenarios where you might consider cutting off a relationship, and the 3 alternatives to going no-contact. And if you do need to go no-contact? I'm breaking down the structure of the conversation so that you know what to say (and what to avoid saying) and how to process the experience.🚨 This isn’t just a podcast—it’s your wake-up call.If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—it’s time to start a living practice of courage:→ Rewire your relationship to fear:  Courageous Living® Program→ Join a life-changing program, to become a life-changing coach:  CLCC→ Build a business that feels like YOU:  The Coaching Blueprint®→ Get the real-real on becoming a life coach:  The Craft of Coaching PodcastStart now:  YourCourageousLife.com Social: 📸 Instagram | 🎵 TikTok | 📺 YouTube | 📌 PinterestPlease note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.