Ep 131: How to Find a Work-Life Balance That Works for You as a Busy Professional Woman with Dr. Dawn Baker

Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.  Some of the topics we discussed were:Fun and challenging hobbies that Dr. Baker has taken up, like rock-climbing and farmingWhat inspired Dr. Baker’s book, Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life BalanceThree recommendations for detaching your personal identity from what you doWhat to do if you feel stuck on a treadmill of continuous achievementCommon mistakes in creating a work-life balance and how to avoid themTips for building your work-life balance exactly how you want itAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Baker: Website: https://www.practicebalance.com To get on the interest list for the Lean Out Confidence Course:https://www.practicebalance.com/LOCC Facebook:https://www.facebook.com/dawn.l.baker.1Instagram:https://www.instagram.com/practicebalanceLinkedIn:https://www.linkedin.com/in/dlbakermdOther podcast episodes mentioned during this interview: Ep 67: How To Become A Digital Nomad As A Physician with Dr. Kristine GoinsApple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425Spotify: https://open.spotify.com/episode/4fYm4hX4rEDK1Z159E1qy9?si=HVpbCgAVSymC2oyLqDREDA