EP:131 How to orgasm better and have pain free sex—with Johanna Gaffney.

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Pelvic Floor Health with Dr. Johanna Gaffney | Common Issues & SolutionsIn this episode, we welcome Dr. Johanna Gaffney, a specialist in pelvic floor therapy from Hope Docs. Dr. Gaffney shares insights on common pelvic floor issues across genders, the impact of mental health, and the role of virtual therapy. Learn about common problems like sexual and urinary dysfunction, the Kegel myth, and the importance of feeling safe for effective healing.Want a quick boost in your relationship or personal growth?Book The Quickies – a mini coaching experience with Heather Shannon! For Couples https://heather-shannon.mykajabi.com/offers/pZLVQLgG/checkout For Individualshttps://heather-shannon.mykajabi.com/offers/ZcHpqWzc/checkoutLET’S CONNECT! FIND HEATHER HEREHeather’s Website: https://HeatherShannon.coInstagram: @askasextherapistYouTube: https://www.youtube.com/@AskASexCoachPathway to Passion: https://heather-shannon.mykajabi.com/pathway-to-passionWORK WITH HEATHERApply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/  LET’S CONNECT! Find warmth HERE ⤵️:Heather’s Website: https://HeatherShannon.co Heather’s Instagram: https://instagram.com/AskASexTherapist Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach  Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather’s Courses: https://heather-shannon.mykajabi.com/storeHeather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc About our Guest: Dr. Johanna Gaffney is a Doctor of Physical Therapy who specializes in pelvic floor therapy with The Hope Docs in the Tampa Bay area. She offers both in-person and virtual sessions. Inspired by her own experience with pelvic floor dysfunction, Dr. Gaffney is dedicated to helping clients of all genders with issues like sexual dysfunction and urinary problems, ensuring they feel safe and cared for throughout their healing journey.Connect with Dr. Johanna GaffneyWebsite: https://www.thehopedocs.org/meet-the-hope-docsInstagram: drjohanna_pelvicdptRATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp