Ep 131. The Nervous Systems Impact On The Golf Swing

Send us Fan Mail The Nervous Systems Impact On The Golf SwingOn Episode 131 of the Fitness For The Fairways podcast, Joe sat down with Brian McLaughlin, a Doctor of Physical Therapy at Perfect Stride Physical Therapy in NYC.When it comes to movement, the nervous system dictates everything. On this podcast, we talk mostly about fitness and the somatosensory system, but there is a visual and vestibular component to movement as well. If one of these systems has a deficit, it can impact motor learning, decrease performance, and even increase your risk for injury. What you'll learn from this episode.Cortical smudging and its impact on movementThe 3 systems that impact balanceHow your visual system and vestibular system can impact your golf gameFactors that can impact postureAsk Joe SegmentBest shoewear for golfBest strategies for learning a new movement such as a grip change in golfConnect with BrianInstagramWebsiteDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!Looking to Increase Your Golf Performance?The Lift With Joe Golf Performance Program is designed to help you feel and perform your best on and off the golf courseWhat you'll get:Monthly Golf Performance Programs delivered to your device via the True Coach AppVideo CoachingAccess to me via True Coach MessengerResultsClick here to learn more.