EPISODE · Oct 8, 2021 · 30 MIN
Ep 131 – The Winter Weight Gain Trap (For Women Over 40)
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
A lot of women we speak to regain all the weight they lost during the rest of the year over the few months before Christmas, meaning long-term they never actually lose weight – they just lose and regain the same stone or two over and over again. We don’t want that to happen to you […]
Embed this episode
NOW PLAYING
Ep 131 – The Winter Weight Gain Trap (For Women Over 40)
0:00
30:01
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Fit Over 40 Podcast by TRINITY?
This episode is 30 minutes long.
When was this The Fit Over 40 Podcast by TRINITY episode published?
This episode was published on October 8, 2021.
Can I download this The Fit Over 40 Podcast by TRINITY episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!