Ep. 131 - Too Much Too Much: Helping Your Brain with Overchoice

We'd love to hear from you!In a world of endless options, why does making a simple choice sometimes feel impossible? In this episode we are going to take a look at the concept of "overchoice" and how too many choices can lead to exhaustion. We unpack why more isn't always better and look at practical strategies to help cut through the noise and find the fewer, better things.