Ep. 131 Why Am I Still The One Holding Everything? Becoming Good with Money with Money Expert Kate Northrup episode artwork

EPISODE · Mar 31, 2026 · 43 MIN

Ep. 131 Why Am I Still The One Holding Everything? Becoming Good with Money with Money Expert Kate Northrup

from MORE ALIVE PODCAST | with Andrea Crowder · host Andrea Crowder | Thought Leader, Speaker, & Author

Kate Northrup is the creator of Relaxed Money™, a neuroscience-based method for recalibrating power and wealth for high-functioners. She is the bestselling author of "Money: A Love Story" and "Do Less", named one of Booklist’s Top Time Management Books of All Time. Her podcast, Plenty, ranks in the top 0.5% globally. Her work has been featured by The New York Times, Oprah Daily, The Today Show, Glamour, and Harvard Business Review.   What if your nervous system held the key to your financial freedom? What if the way your body processes stress, pleasure, and safety was literally dictating how money moves in your life? In this electrifying conversation, Andrea sits down with Kate Northrup, bestselling author and money-energy genius, to crack open the truth about wealth. Not just what's in your bank account, but what's living in your body. Kate shares how she hit financial highs that felt hollow and lows that shook her to her core, until she unlocked a new way. A way rooted in nervous system healing, abundance without burnout, and money that actually feels good to hold, spend, and receive. This episode isn't just about making more, it's about feeling more, living more, and finally allowing money to move in your life like it was always meant to.   Here's what we play with in this one: Why your childhood money blueprint is still running the show and how to rewrite it The sneaky ways stress hijacks your ability to hold onto wealth Dopamine vs. oxytocin money circuits: are you chasing the high or settling into true wealth? The unconventional method Kate swears by to rewire limiting financial patterns The surprising role of pleasure, community, and energy flow in your money game   Remember, you are so resourced. Here are the ones mentioned in this episode: Want a custom 90-day plan for your money? Join us in Kate’s free 3-day workshop, Good with Money! Follow Kate on Instagram Learn more about Kate Northrup HERE Listen to Kate Northrup’s podcast with Tracy Goodwin on how your voice is repelling sales!   Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, follow me on Instagram @love_andreacrowder & let me know by leaving a review! 👯‍♀️ + Share with a friend you think could benefit from this message! 💋 Create your own private podcast feed like this with Hello Audio! You will even get 2 months free using my link!

Kate Northrup is the creator of Relaxed Money™, a neuroscience-based method for recalibrating power and wealth for high-functioners. She is the bestselling author of "Money: A Love Story" and "Do Less", named one of Booklist’s Top Time Management Books of All Time. Her podcast, Plenty, ranks in the top 0.5% globally. Her work has been featured by The New York Times, Oprah Daily, The Today Show, Glamour, and Harvard Business Review.   What if your nervous system held the key to your financial freedom? What if the way your body processes stress, pleasure, and safety was literally dictating how money moves in your life? In this electrifying conversation, Andrea sits down with Kate Northrup, bestselling author and money-energy genius, to crack open the truth about wealth. Not just what's in your bank account, but what's living in your body. Kate shares how she hit financial highs that felt hollow and lows that shook her to her core, until she unlocked a new way. A way rooted in nervous system healing, abundance without burnout, and money that actually feels good to hold, spend, and receive. This episode isn't just about making more, it's about feeling more, living more, and finally allowing money to move in your life like it was always meant to.   Here's what we play with in this one: Why your childhood money blueprint is still running the show and how to rewrite it The sneaky ways stress hijacks your ability to hold onto wealth Dopamine vs. oxytocin money circuits: are you chasing the high or settling into true wealth? The unconventional method Kate swears by to rewire limiting financial patterns The surprising role of pleasure, community, and energy flow in your money game   Remember, you are so resourced. Here are the ones mentioned in this episode: Want a custom 90-day plan for your money? Join us in Kate’s free 3-day workshop, Good with Money! Follow Kate on Instagram Learn more about Kate Northrup HERE Listen to Kate Northrup’s podcast with Tracy Goodwin on how your voice is repelling sales!   Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, follow me on Instagram @love_andreacrowder & let me know by leaving a review! 👯‍♀️ + Share with a friend you think could benefit from this message! 💋 Create your own private podcast feed like this with Hello Audio! You will even get 2 months free using my link!

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Ep. 131 Why Am I Still The One Holding Everything? Becoming Good with Money with Money Expert Kate Northrup

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This episode is 43 minutes long.

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This episode was published on March 31, 2026.

What is this episode about?

Kate Northrup is the creator of Relaxed Money™, a neuroscience-based method for recalibrating power and wealth for high-functioners. She is the bestselling author of "Money: A Love Story" and "Do Less", named one of Booklist’s Top Time Management...

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