EPISODE · May 7, 2021 · 1H 12M
Ep. 132 - do you know how good you could feel?
from The EC method · host Emma & Chloe
In this episode Chloe and Emma cover some great topics including: Weight and measurements - human error, noisy data, Fat intake needs, Sleep requirements, increasing calories, loose skin, Visceral Vs subcutaneous fat, Hunger and exercise, Fat burning zones, Energy systems, Caramel chicken, PUCK YES foods... & much more! Enjoy :) www.TheECmethod.co.uk @MadelyChloe @ESGfitness
Embed this episode
NOW PLAYING
Ep. 132 - do you know how good you could feel?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.