Ep #132: Finding The Right Weight Loss Program For You

Many of you have not only come to me to ask about what and how you should be eating, but have also shown interest in the data behind weight loss. The problem is that the science is constantly changing. So today, I’ll be addressing all the ways to eat and how to decipher what really works for you. You can find show notes and more information by clicking here: https://katrinaubellmd.com/132