EP 132 - High Rep KB Squats, Natural Movements, Lateral Carries, and More

0:00 - Intro1:03 - Clean Elbow Position2:59 - DL Low Back Pain5:15 - Ladders with Barbells8:18 - High Rep KB Squats9:46 - Low Reps for KB Sport11:14 - Heavy Carries with Bad Back15:22 - Natural Movements for People19:26 - Lateral Loaded Carries21:30 - No DOMS?24:46 - Olympic Lifts Throughout Workout27:46 - Snatch Hip Contacthttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)