EP #132: Molly Woodhull of Woodhull Wellness

Woodhull Wellness offers tangible mindfulness and meditation tools to elevate people, communities, and organizations globally.  The goal is to support people in meaningful and realistic ways through online programming and in-person coaching focused on data-driven mindfulness, meditation, and movement techniques. With these tools, people learn to navigate the modern business environment efficiently and respond more thoughtfully to stress and adversity in all areas of their lives. Testimonial: “Molly was an excellent start to our busy Monday mornings as teachers. This year has been difficult, but having reminders to breathe and take micro-meditations throughout the day has helped me greatly. She is a calming, positive presence and I hope to work with her more in theVisit locallegend.media for more info & to request your own interview!