Ep.#132 - Quebrando o hábito de ser você mesmo - Cap.08 Meditação (parte 03)

from papomassacast · host Emanuel Silva

Neste episódio vamos conhecer um pouco sobre as frequências do cérebro (BETA, ALFA, TETA, DELTA). É uma informação fundamental para a prática da meditação. Saber reconhecer em que frequência (seu cérebro) você está operando é fundamental para o processo real de mudança. Será?

Episode metadata supplied by the publisher feed · Published Nov 20, 2021

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Ep.#132 - Quebrando o hábito de ser você mesmo - Cap.08 Meditação (parte 03)

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