EP 132: The Reality of Bikini Prep: Athlete Identity, Growth & Health First Bodybuilding episode artwork

EPISODE · Oct 1, 2025 · 1H 2M

EP 132: The Reality of Bikini Prep: Athlete Identity, Growth & Health First Bodybuilding

from BEcoming RELENTLESS · host Elenoa McCabe

Bodybuilding isn’t just about building muscle... it’s about building resilience. I have my close friend Kate Reitman on today to talk all things bikini prep. From her first prep full of comparison and doubt, to her current health-first approach, she’s discovered what it takes to stay grounded, confident, and relentless. We talk mindset, growth seasons, contest prep tips, how to balance your relationships, and why competing becomes a lifestyle beyond the stage.Find Kate on IG here: https://www.instagram.com/katereitmanFind me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠BEcoming Relentless IG: ⁠@becomingrelentless_⁠If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: [email protected]: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding #BikiniCompetition #BodybuildingPrep #FitnessJourney #BikiniBodybuilding #FirstPrep #BodybuildingMindset #GrowthSeason #AthleteIdentity #FitnessPodcast #BecomingRelentless

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EP 132: The Reality of Bikini Prep: Athlete Identity, Growth & Health First Bodybuilding

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