Ep. 133. 10 formas de proteger tu energía cuando vuelves ...

What this episode covers

Septiembre siempre trae una mezcla de ilusión y cansancio con la vuelta a la rutina, horarios, listas infinitas… y en medio de todo, lo primero que se escapa es mi energía. Quiero compartir contigo 10 formas sencillas y prácticas de protegerla, para que esta vuelta no se convierta en una carrera de fondo, sino en un espacio donde puedas cuidarte, poner límites y reservar lo mejor de ti para lo que realmente importa esta temporada.🍵 Prepárate tu matcha especial con Matchaflix AQUÍ: https://matchaflix.com/MARTABLUU🎨 Apúntate a mi masterclass gratuita del 28 de septiembre AQUÍ: https://martabluu.com/rutinasinabandonarteComenta el post en el blog AQUÍ: https://martabluu.com/energiaÚnete a mi newsletter AQUÍ: https://martabluu.com/newsletterVisita mi web AQUÍ: https://martabluu.comAPOYA EL PROGRAMA:Si te gusta el contenido del podcast, suscríbete y deja una bonita review. ¡Te estaré siempre agradecida!REDES SOCIALES:Instagram del podcastInstagram de Marta BluüMi canal de YouTube

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Frequently Asked Questions

How long is this episode of El podcast de Marta Bluü?

This episode is 27 minutes long.

When was this El podcast de Marta Bluü episode published?

This episode was published on September 25, 2025.

What is this episode about?

Septiembre siempre trae una mezcla de ilusión y cansancio con la vuelta a la rutina, horarios, listas infinitas… y en medio de todo, lo primero que se escapa es mi energía. Quiero compartir contigo 10 formas sencillas y prácticas de protegerla, para...

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