Ep 133: "To-Stop" List: How to get what you want without any New Year resolutions

Send us Fan MailLet's not fall into the trap of New Year resolutions, shall we?That new diet program or gym subscription to lose weight...That parenting course to stop yelling at your kids...That book about how to become self-confident in a work place to get a promotion...You know all of this will fade away after few weeks because you just won't have enough time and energy to keep up with it. Frustrated you're not seeing results fast enough.So what is a smarter way to meet your goals?What is the only sustainable, long term strategy to change the things you don't like?Dive in this podcast episode with me to get that "ninja shift".And then let me know what you got out of it!Support the show