Ep 133: When You’re the One Everyone Leans On

from Unlearning · host Shayna Naus

The hidden exhaustion of always being the strong oneBeing the capable one can feel empowering… until it becomes heavy.In this deeply honest episode, we explore:emotional labor and invisible responsibilityentrepreneurship + motherhood overwhelmwhy capable people struggle to receive supportresentment, nervous system depletion, and over-functioningand how to soften without collapsingIf you’ve ever felt exhausted from always being “the strong one,” this episode will resonate deeply.

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Ep 133: When You’re the One Everyone Leans On

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This episode was published on May 20, 2026.

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