EPISODE · Dec 28, 2021 · 17 MIN
EP 134-Creating New Year's Resolutions that Stick Part 1
from The Rooted Health Practice Podcast · host Alexandra Swenson-Ridley
This is the first episode in a three-part series walking through how to truly create New Year’s resolutions that stick. We start at the place most of us don’t think to address–identifying our limiting beliefs and rewiring our brains for the future we want to live into. This and the following two episodes are designed to be interactive. Download the workbook to go with the episodes here: https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5 To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- [email protected] Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
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This is the first episode in a three-part series walking through how to truly create New Year’s resolutions that stick. We start at the place most of us don’t think to address–identifying our limiting beliefs and rewiring our brains for the future we want to live into. This and the following two episodes are designed to be interactive. Download the workbook to go with the episodes here: https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5
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EP 134-Creating New Year's Resolutions that Stick Part 1
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