EPISODE · Jan 19, 2025 · 39 MIN
Ep. 134 Dr. Emily Guarnotta
from Hello Chaos · host Dr. Emily Guarnotta, Chandler Mays (Producer), Jennifer Sutton
Key Takeaways:🔑 Clarity is KeyWithout a clear vision, it’s easy to get stuck. Emily reflected on how defining her goals helped her stay focused and keep moving forward, even when things felt overwhelming.🚀 Growth Happens Outside Your Comfort ZoneAs an introvert, Emily had to learn to embrace the uncomfortable—whether it was networking, making cold calls, or asking for help. Her motto? “Get comfortable with being uncomfortable.”🤝 Don’t Do It AloneEmily stressed how mentors and a strong support system played a crucial role in her journey. Having trusted people to offer guidance and encouragement helped her navigate the ups and downs of entrepreneurship.Timestamps00:00 Introduction to Phoenix Health and Its Mission05:58 The Journey of Co-Founding a Business10:05 Navigating the Challenges of Telehealth14:02 Aha Moments and Validation in Business20:23 Prioritizing Health and Well-being25:42 The Importance of Clarity28:12 Building a Supportive Community29:55 Advice for Founders31:59 The Role of Mental Health in Entrepreneurship37:03 Connecting with Phoenix HealthConnect with Dr. Emily:Website: https://joinphoenixhealth.com/LinkedIn: https://www.linkedin.com/in/emily-guarnotta/Instagram: https://www.instagram.com/_phoenix_health/Twitter: https://x.com/joinphoeni73576YouTube: https://www.youtube.com/@PhoenixHealthTherapy/videos Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.Connect With Us:LinkedIn Instagram YouTube
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What this episode covers
Jennifer Sutton connects with Emily Guarnotta, clinical psychologist and co-founder of Phoenix Health, for an honest and insightful conversation about the chaos and clarity of entrepreneurship. Emily’s journey from being a solo provider to co-founding a scalable online therapy practice focused on maternal mental health wasn’t without its challenges—especially navigating telehealth regulations and launching during a global pandemic. Throughout the conversation, she shared valuable lessons about staying clear on your goals, pushing past discomfort, and leaning on a strong support network.
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Ep. 134 Dr. Emily Guarnotta
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