EPISODE · Jun 8, 2026 · 20 MIN
Ep. 134 : Meditation is More Than You 'Think'
from Modern Mindfulness Podcast · host Rebekka Mars
In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better.With various fun examples, references, and supportive information and practice {even a meditation at minute 15}, tune in and feel shifted & lifted in no time.Previous meditation podcast : Ep 91 : Meditate Now! How to Meditate herealso linked here >>> Meditate in May : Substack article with all the links! (https://substack.com/@bekkablue)_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along🔥 LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP :: RADICAL ALIVENESS on hold Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎
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In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better. With various fun examples, references, and supportive information and practice {even a meditation at minute 15}, tune in and feel shifted & lifted in no time. Previous meditation podcast : Ep 91 : Meditate Now! How to Meditate here also linked here >>> Meditate in May : Substack article with all the link...
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Ep. 134 : Meditation is More Than You 'Think'
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