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Ep. 134 : Meditation is More Than You 'Think' episode artwork

EPISODE · Jun 8, 2026 · 20 MIN

Ep. 134 : Meditation is More Than You 'Think'

from Modern Mindfulness Podcast · host Rebekka Mars

In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better.With various fun examples, references, and supportive information and practice {even a meditation at minute 15}, tune in and feel shifted & lifted in no time.Previous meditation podcast : Ep 91 : Meditate Now!  How to Meditate herealso linked here >>> Meditate in May : Substack article with all the links! (https://substack.com/@bekkablue)_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

What this episode covers

In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better. With various fun examples, references, and supportive information and practice {even a meditation at minute 15}, tune in and feel shifted & lifted in no time. Previous meditation podcast : Ep 91 : Meditate Now! How to Meditate here also linked here >>> Meditate in May : Substack article with all the link...

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Ep. 134 : Meditation is More Than You 'Think'

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Frequently Asked Questions

How long is this episode of Modern Mindfulness Podcast?

This episode is 20 minutes long.

When was this Modern Mindfulness Podcast episode published?

This episode was published on June 8, 2026.

What is this episode about?

In this part 2 episode, it's time to share the tips and hints to take your meditation to a level where you will feel it literally shape your whole life, for the better.With various fun examples, references, and supportive information and practice...

Can I download this Modern Mindfulness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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