Ep 134. Our Favorite Forms of Self-Care episode artwork

EPISODE · May 28, 2018 · 38 MIN

Ep 134. Our Favorite Forms of Self-Care

from Not Another Anxiety Show

Join Kelli and Erica as they chat self-care: What is it? What's the purpose of it? And what are some of our favorite forms of self-care? Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Episode metadata supplied by the publisher feed · Published May 28, 2018

Embed this episode

NOW PLAYING

Ep 134. Our Favorite Forms of Self-Care

0:00 38:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Not Another Anxiety Show?

This episode is 38 minutes long.

When was this Not Another Anxiety Show episode published?

This episode was published on May 28, 2018.

Can I download this Not Another Anxiety Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!