Ep 134: The Pre-Race Pep Talk

from Run, Selfie, Repeat · host Kelly Roberts

Going into your race, be it this week, today, tomorrow, whenever it is, I want you to focus on what you've done. Because all too often, we focus on the outcome goal-- the specific time we want to hit, in lieu of the process. The journey. So if you're drowning in pre-race anxiety, I have the pep talk for you. Let's pump you up and get you ready to race your heart out and give your personal best effort.

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How long is this episode of Run, Selfie, Repeat?

This episode is 22 minutes long.

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This episode was published on October 5, 2018.

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